Fad Diets: Why Are They Bad?

Author | September 5, 2009

Why are fad diet bad when they seem to get results? Finding sites claiming significant weight loss in just a few days is easy to find. The problem with this is that the weight loss is always temporary. About 90% of the weight loss is water which will be put back on as soon as [...]

The Environment and Obesity

Author | July 24, 2009

Our environment has a huge effect on obesity. Many people aren’t even aware that our environment plays a part on the cause of obesity. Having knowledge of different factors is the first step in getting obesity help and taking control of your life.
Fast Food
Fast food. It is in our environment. We are always in [...]